国际两性和婚姻关系治疗师40年+实务经验亲密关系导师武志红、孙瑞雪力荐亲密关系导师

武志红曾说:“ 构建深情,是伟大的冒险，是真正的英雄之旅。”
它需要你唤起自己对爱的渴望,看到对爱的防御，并从不完美的现实爱中相信爱的存在。
国际著名的两性和婚姻关系治疗师莎兰·汉考克提出保护层、创伤、真我”的关系理论，解释我们为何无法获得亲密关系
很多看似属于伴侣之间的问题，其根源都在于自身过去发生而未解决的部分。

爱与自由:洞察亲密关系的25堂心理学课
为什么我在恋爱关系中总是没有安全感？

为什么我这么在乎ta，却被当成了控？

这门课程帮助你深入了解亲密关系，找到爱情的秘密，完成这次冒险的英雄之旅。

爱与自由:洞察亲密关系的25堂心理学课

《爱与自由的洞悉亲密关系的25堂心理课》课程列表

01. Why can’t you meet the right person 1 .pdf 3.3M

01. Why can’t you meet the right person .mp3 13.9M

01. 为什么我无法找到那个对的人？ .mp3 13.2M

01. 为什么我无法找到那个对的人？1 .pdf 3.5M

02. Why you can’t feel intimate in your relationship .mp3 12.4M

02. 为什么我在关系中却感受不到亲密？ .mp3 10.3M

02. 为什么我在关系中却感受不到亲密？1 .pdf 3.6M

03. What is a fulfilling relationship .1 .pdf 3.5M

03. What is a fulfilling relationship .mp3 14.1M

03. 什么样的亲密关系才算是圆满 .mp3 13M

03. 什么样的亲密关系才算是圆满1 .pdf 3.4M

04. Why do you always worry about being abandoned by other .mp3 14.3M

04. Why do you always worry about being abandoned by other1 .pdf 3.6M

04. 依赖者｜为什么我总是担心被TA抛弃？ .mp3 12.5M

04. 依赖者｜为什么我总是担心被TA抛弃？1 .pdf 3.9M

05. Why do you always afraid of losing freedom in your intimacy relationship .mp3 15M

05. Why do you always afraid of losing freedom in your intimacy relationship1 .pdf 4.2M

05. 反依赖者｜为什么我总是担心在爱情中失去自由？ .mp3 13.4M

05. 反依赖者｜为什么我总是担心在爱情中失去自由？.1 .pdf 3.7M

06. Identify Identify your relationship pattern workshee .mp3 15.9M

06. Identify Identify your relationship pattern workshee .pdf 3.4M

06. 识别｜一张表格快速识别自己的恋爱模式 .mp3 14.2M

06. 识别｜一张表格快速识别自己的恋爱模式1 .pdf 3.5M

07. A secure boundary could break fixed patterns .mp3 14.5M

07. A secure boundary could break fixed patterns1 .pdf 2.8M

07. 冥想练习｜拥有安全的边界可以打破固有模式 .mp3 13.8M

07. 冥想练习｜拥有安全的边界可以打破固有模式1 .pdf 3M

08. Anger is about being independent and learn separation .mp3 16.2M

08. Anger is about being independent and learn separation1 .pdf 4.3M

08. 理解愤怒｜愤怒是为了保持独立和学会分离 .mp3 13.7M

08. 理解愤怒｜愤怒是为了保持独立和学会分离1 .pdf 2.6M

09. Don’t run away or hide your intimacy need .mp3 14.1M

09. Don’t run away or hide your intimacy need1 .pdf 3.9M

09. 合理期待｜不再逃离或隐藏你对亲密的需求 .mp3 12.6M

09. 合理期待｜不再逃离或隐藏你对亲密的需求1 .pdf 4.3M

10. Fear brings the possibility of deep connection with the inner self .mp3 18.7M

10. 直面恐惧｜恐惧让与内在深入连接成为可能 .mp3 16.4M

10. 直面恐惧｜恐惧让与内在深入连接成为可能1 .pdf 5.7M

11. Everyone need to have “once again” “restart”opportunity .mp3 17.7M

11. Everyone need to have “once again” “restart”opportunity1 .pdf 5.1M

11. 停止指责｜人人都需要的“再来一次”按钮 .mp3 12.9M

11. 停止指责｜人人都需要的“再来一次”按钮1 .pdf 5.8M

12. The magic power of attention and touch and appreciation and acceptance .mp3 13M

12. The magic power of attention and touch and appreciation and acceptance .pdf 2.8M

12. 满足渴望｜关注+抚摸+欣赏+接纳的神奇力量 .mp3 11.9M

12. 满足渴望｜关注+抚摸+欣赏+接纳的神奇力量1 .pdf 4M

13. How to improve your attraction to opposite sex in this period .mp3 14.6M

13. How to improve your attraction to opposite sex in this period1 .pdf 3.4M

13. 空窗｜如何利用这段时间提高自己的异性吸引力？ .mp3 13.7M

13. 空窗｜如何利用这段时间提高自己的异性吸引力？1 .pdf 3.5M

14. How to avoid repeating pattern of your parents in intimacy relationship .mp3 10.1M

14. How to avoid repeating pattern of your parents in intimacy relationship1 .pdf 3M

14. 代际传递｜如何避免重复父母的亲密互动方式？ .mp3 8.9M

14. 代际传递｜如何避免重复父母的亲密互动方式？1. .pdf 3.1M

15. How to transform the challenge and opportunity of affair .mp3 12.7M

15. How to transform the challenge and opportunity of affair1 .pdf 3.6M

15. 外遇｜如何应对第三者带来的挑战和机遇？ .mp3 8.3M

15. 外遇｜如何应对第三者带来的挑战和机遇？1 .pdf 3.7M

16. how to prevent child from being a victim in family .mp3 14.5M

16. how to prevent child from being a victim in family1 .pdf 4.3M

16. 三角关系｜如何避免孩子成为关系中的受害者？ .mp3 13M

16. 三角关系｜如何避免孩子成为关系中的受害者？1 .pdf 4.2M

17. How to find a suitable partner .mp3 15M

17. How to find a suitable partner1 .pdf 4.2M

17. 单身｜如何找到合适的另一半？ .mp3 14.3M

17. 单身｜如何找到合适的另一半？1 .pdf 4.3M

18. When is the best time to leave in a relationship .mp3 9.5M

18. When is the best time to leave in a relationship1 .pdf 3.1M

18. 分手｜在什么时候离开一段关系最合适？ .mp3 9.2M

18. 分手｜在什么时候离开一段关系最合适？1 .pdf 5M

19. Honestly is the best preservative for relationship. .mp3 14.5M

19. Honestly is the best preservative for relationship.1 .pdf 4.6M

19. 解套｜诚实是关系的最佳保鲜剂 .mp3 13.5M

19. 解套｜诚实是关系的最佳保鲜剂1 .pdf 4.8M

20. The true match in love is the match in sex. .mp3 13M

20. The true match in love is the match in sex.1 .pdf 3.9M

20. 爱情中真正门当户对的是性的门当户对 .mp3 12.9M

20. 爱情中真正门当户对的是性的门当户对1 .pdf 4.4M

21. I feel shameful to sex, how to do .mp3 11.4M

21. I feel shameful to sex, how to do1 .pdf 3.9M

21. 羞耻｜我对性有羞耻感，怎么办？ .mp3 10.4M

21. 羞耻｜我对性有羞耻感，怎么办？1 .pdf 3.3M

22. The real difference between men and women regarding sex. .mp3 11.8M

22. The real difference between men and women regarding sex.1 .pdf 3.4M

22. 差异｜男人和女人对性的真正差异 .mp3 10.3M

22. 差异｜男人和女人对性的真正差异2 .pdf 3.7M

23. How to open body feeling to have wonderful sex experience .mp3 13.2M

23. How to open body feeling to have wonderful sex experience1 .pdf 3.5M

23. 放松｜如何打开身体感受，体验极致的性放松？ .mp3 12M

23. 放松｜如何打开身体感受，体验极致的性放松？1 .pdf 3.6M

24. How to express I want or I don’t want to your partner .mp3 11.5M

24. How to express I want or I don’t want to your partner1 .pdf 3.7M

24. 沟通｜你可以这样表达，告诉TA你想要或不想要 .mp3 23.2M

24. 沟通｜你可以这样表达，告诉TA你想要或不想要1 .pdf 3.9M

25. A key to have a wonderful sex experience .mp3 11.5M

25. A key to have a wonderful sex experience1 .pdf 3.5M

25. 性福宝典｜获得非凡性福生活的通关密码 .mp3 11.5M

25. 性福宝典｜获得非凡性福生活的通关密码1 .pdf 3.9M

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